How to Use Sage (Smudging Ritual):
1. Set Your Intention – Before lighting the sage, take a moment to focus on what you want to cleanse (negative energy, stress, or just refreshing your space).
2. Light the Sage – Hold the sage bundle at a 45-degree angle and light the tip with a match or lighter. Let it burn for a few seconds, then gently blow out the flame. It should smoulder and release fragrant smoke.
3. Walk Around Your Space – Slowly move around your home, allowing the smoke to reach corners, doorways, and areas where energy may feel stagnant. Use a feather or your hand to guide the smoke.
4. Cleanse Yourself – Wave the smoke around yourself from head to toe to remove any lingering negative energy.
5. Extinguish Safely – Gently press the burning tip into a fireproof dish, sand, or an abalone shell until it’s fully out. Never leave it burning unattended.